A transformational workbook

He Kept Me

A guided path through healing, forgiveness, and renewed purpose — grounded in Scripture and built for the questions trauma leaves behind.

Tools for healing
God's divine plan
Faith-building activities
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Pastor Karen Izekor, M.Div. — Founder, Ladies of Zion · Licensed Chaplain
Pastor Karen Izekor seated against a tree in golden light Pastor Karen Izekor with arms raised on a sunlit trail Ladies of Zion fellowship Ladies of Zion group photo

Some seasons don't just pass through you — they mark you. This book is for the women still finding their way back to themselves, and to God, after the marking.

The Workbook

Scripture-based lessons, reflective exercises, and chapter tools for healing, forgiveness, and renewed purpose.

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The Community

See where these lessons live — in the gatherings, outreach, and fellowship of Ladies of Zion.

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The Voices

Meet Pastor Karen Izekor and Minister Marlyn Brown, the women behind the workbook.

Meet the authors →

Begin the journey back to yourself

He Kept Me and its companion workbook are available now on Amazon.

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